30 October, 2026

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The Fear We Carry Within

*Wendell & Wild* and all that we continue to carry, even when we try to leave it behind

The Fear We Carry Within

The question that opens

What happens when what we fear most is not outside, but inside us?

It is easier to recognize a fear when we can point to it.

A situation. A person. An illness. A threat. Something that is out there and that we can try to protect ourselves from.

But there are other fears that are much harder to pinpoint.

They are not coming towards us.

They travel with us.

They are memories, guilt, wounds, or events that we haven’t quite managed to place within our story. And even if we learn to move on, they remain somewhere, waiting to be revisited.

That thing that happens to us

Sometimes we move on without having truly resolved what happened to us.

We learn to function. We go back to work. We go back to school. We answer messages. We make plans. We laugh. We carry on with our lives.

From the outside, it seems that everything has returned to normal.

But moving on doesn’t always mean having processed what you’ve experienced.

There are experiences that we keep to ourselves because we still don’t know what to do with them.

And the more we try to avoid certain questions, the more space they can silently occupy.

Could I have done something differently?

Was it my fault?

Why did it happen?

Why do I keep thinking about that?

Why can’t I leave it behind?

We don’t always have an answer. And that’s precisely why some wounds can end up becoming a kind of inner room we prefer not to open.

The story that puts him in front of it

Wendell & Wild places Kat Elliot at the center of its story, a teenager marked by a loss that has changed the way she relates to the world and also to herself.

The film uses demons, supernatural worlds, and a dark aesthetic to talk about something profoundly human: how difficult it is to move forward when we continue to feel trapped by our past.

Kat appears to be facing external threats, but the real conflict isn’t solely outside.

It is also in that which it drags along.

In memories.

In the guilt.

In the way that a painful experience can end up defining the image we have of ourselves.

And that’s where one of the film’s most interesting ideas emerges: sometimes our most persistent demons don’t come to attack us from the outside. They’ve been living inside us for a long time.

The mirror

Not all wounds produce fear in the same way.

Some of them make us fear that something will happen again.

Others make us fear what we might discover about ourselves if we look too closely.

And perhaps that’s why we avoid certain memories.

Not because we have forgotten them, but because we know perfectly well where they are.

We surrounded them.

We changed the subject.

We get distracted.

We convince ourselves that it’s over.

But there are experiences that don’t disappear simply because we stop talking about them.

They need to find a place within our history.

That doesn’t mean making the past the permanent center of our lives. Nor does it mean justifying everything, or necessarily reconciling ourselves with everything that happened.

It means being able to look at him without feeling that he still has the right to decide who we are.

Because there is a huge difference between remembering something and continuing to live under its power .

A memory is part of our history.

An unprocessed wound can begin to write it for us.

Then come decisions made out of fear. Relationships we avoid. Places we never return to. Conversations we never have. Ways of punishing ourselves for something that perhaps wasn’t even entirely up to us.

And that’s where the image of “inner demons” stops being a cinematic metaphor and becomes something recognizable.

We all have something to carry that we’d rather not look at.

The question is what we do with it.

What we do with it

Perhaps the first step is to stop demanding that what hurt us disappear.

Some experiences are unforgettable.

They integrate.

That takes time. Sometimes conversation. Sometimes support. Sometimes accepting that we need help to organize something we can’t manage on our own.

It also requires learning to distinguish between responsibility and punishment.

We can acknowledge our mistakes without turning them into a permanent condemnation.

We can regret what happened without reducing our entire identity to that moment.

We can learn from an experience without living eternally within it.

And perhaps that is one of the most difficult forms of courage: not to confront an external monster, but to dare to honestly look at that part of ourselves that we have been avoiding for a long time.

Not to stay there.

Precisely so that I could leave.

An idea to take us

What we try to hide inside ourselves doesn’t always disappear. Sometimes it starts to make decisions for us until we dare to look at it.

The question that follows

What part of your past still has too much power over the person you’re trying to be today?

The question continues.

Marketing y Servicios

Ideas para mejorar el mundo . Director: José Miguel Ponce . Profesor universitario e investigador en Marketing y Gestión de Servicios, con experiencia en cinco universidades públicas y privadas. Sevillano de origen, ha vivido en varias ciudades de España y actualmente reside en Sevilla. Apasionado por la educación, la comunicación y las relaciones humanas, considera la amistad y la empatía clave en su vida y enseñanza. Ha publicado investigaciones sobre Marketing, Calidad de Servicio y organizaciones sin ánimo de lucro. Humanista y optimista, promueve el agradecimiento y la coherencia como valores fundamentales.