01 July, 2026

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Dialogue: A Remedy Against Polarization

The Art of Encounter and Human Virtues in the Face of Social Division and the Ethical Debates of Our Time

Dialogue: A Remedy Against Polarization

Observing the polarization that dominates our society,  it may be worthwhile to consider dialogue as a weapon against this opposing stance that constitutes the growing phenomenon of polarization, which does not provide a solution for the good of society.

True dialogue occurs when two people speaking to each other seek the truth, even if they disagree and hold their own convictions.  Dialogue doesn’t build walls; on the contrary, it’s characterized by openness to the other person and a desire to learn from them. Dialogue is genuine if it moves ever closer to the truth, and if possible, with others. We don’t engage in dialogue to defend our opinions or convince others, but to walk together toward the truth.  We must be willing to listen to the other person, either because they contribute positively to our understanding or because they reveal aspects we hadn’t considered. The opposite leads to monologue supplanting dialogue.

The verb “to dialogue” can be summarized as : approaching, expressing oneself, listening, looking at one another, getting to know one another, trying to understand one another, seeking common ground.  Listening, expressing, understanding, seeking common ground, avoiding oversimplification: this is the path to achieving true peace  and to being able to break the logic of division and polarization; of individualism and egocentrism, with the beauty and light of truth.  Dialogue is the flame that keeps peace alive in relationships, defusing hostility. Peace does not fear plurality; it embraces it. Therefore, truth and charity are the wings of dialogue.

Dialogue strengthens trust by creating solid and lasting bonds; it prevents conflicts by clarifying situations before they worsen; it fosters empathy by trying to understand the other person; it facilitates joint decision-making to solve problems more fairly; it reduces the need to impose ideas through violence;  it strengthens the sense of belonging to the family and society; and it contributes to peace by living together while respecting differences.

For example, in a family where communication is valued, children feel more emotionally secure and learn to resolve conflicts in a healthy way. At work or school, the atmosphere and collaboration improve. And on a social level, it helps prevent divisions and fosters positive relationships.

Authentic and constructive dialogue requires the practice of certain human and social virtues.  Perhaps one of the most important is  respect , which helps us recognize the dignity and value of the other person, even when they think differently, since the first truth we must embrace and share is that we have been created out of love. Another essential virtue is  humility , which helps us admit that we are not always right and that we can also learn from others. Other important virtues include: sincerity,  which  facilitates speaking with honesty and transparency, avoiding manipulation or falsehood;  prudence  , which indicates when to speak, how to do so, and what words to use to build up rather than hurt;  patience,  which helps us accept the pace of others’ responses; and  self-control,  which allows us to manage our emotions and avoid impulsive reactions.

Furthermore,  cultivating dialogue involves working on the small relational virtues that make it possible . Cordiality, empathy, clarity, coherence, kindness, authenticity, and determination when dialogue seems futile are all dispositions of the heart that facilitate understanding. Those who engage in dialogue know that things cannot be said haphazardly; they are aware that words can destroy what unites and poison situations. To achieve true dialogue, we must renounce the use of hurtful words, immediate judgment, speaking ill of those who are absent and cannot defend themselves, and slander. Instead,  we must learn to choose our words carefully and cultivate kindness: in our families, among friends, in the workplace, on social media, in political debates, in the media (…). Then, many words of hatred will give way to words of hope and peace.

All these virtues help create an environment of trust where people can express themselves freely and resolve conflicts peacefully.

In everyday life, dialogue helps to reconcile people, avoid resentment, resolve disagreements, strengthen relationships, and create fairer and more humane environments . And at a social or political level, it has been key to resolving historical conflicts, negotiating agreements, and preventing violence. Dialogue, like laughter, is contagious and constructive.

But good dialogue doesn’t always happen spontaneously; it’s also learned and practiced. Some ways to learn to have a good dialogue are: listening attentively; speaking respectfully and without humiliating; controlling emotions; asking questions to understand and show interest in the other person; accepting differences; acknowledging mistakes; practicing empathy; (…).

A person who knows how to engage in dialogue does not seek to “defeat” the other, but rather to approach truth, understanding, and the common good. For this reason, it is one of the most important foundations for coexistence and peace.

Polarization tends to grow when each side stops seeing people and only sees enemies. Therefore,  one of the greatest challenges of dialogue is keeping the other’s humanity visible, even in disagreement.

I hope these considerations will help us reflect on these two opposing positions—dialogue or polarization—and put into practice the one that fosters peaceful coexistence in all areas of our society. I take the liberty of concluding by recalling that  Pope Leo XIV, during his visit to Spain, has been a source of inspiration for resisting the current polarization in our country.

Tomasa Calvo

Matemática y doctora en Informática. Defensora de la verdad, del bien y de lo bello y, cómo no, de la libertad, entendida como la facultad que nos ayuda a hacer el bien. Su espíritu inquieto le llevó a promover el evento cultural "Conversaciones con Luz Propia" en Teruel.