{"id":166084,"date":"2026-04-15T19:00:37","date_gmt":"2026-04-15T17:00:37","guid":{"rendered":"https:\/\/exaudi.org\/?p=166084"},"modified":"2026-04-15T19:00:37","modified_gmt":"2026-04-15T17:00:37","slug":"come-vivere-piu-liberamente","status":"publish","type":"post","link":"https:\/\/exaudi.org\/it\/come-vivere-piu-liberamente\/","title":{"rendered":"Come vivere pi\u00f9 liberamente?"},"content":{"rendered":"<p><strong><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Tra le mie letture, includo spesso libri o articoli di psicologia e filosofia.<\/span><\/span><\/strong><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\"> \u00a0Mi forniscono risorse per il mentoring e per aiutare gli altri, sia a livello professionale che personale. C&#8217;\u00e8 uno psichiatra che scrive in modo molto chiaro e applica sempre le sue idee a situazioni di vita reale. Mi riferisco a\u00a0 <\/span><\/span><a href=\"https:\/\/www.luisgutierrezrojas.es\/quien-soy\" target=\"_blank\" rel=\"noopener\"><strong><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Luis Guti\u00e9rrez Rojas.<\/span><\/span><\/strong><\/a><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\"> \u00a0Nelle sue lezioni,\u00a0 <\/span><\/span><strong><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">affronta la vita da una prospettiva positiva e motivante<\/span><\/span><\/strong><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\"> . Il suo primo libro,\u00a0 <\/span><\/span><strong><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">&#8220;La bellezza di vivere&#8221;,<\/span><\/span><\/strong><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\"> \u00a0\u00e8 stato un bestseller. Il suo secondo libro,\u00a0 <\/span><\/span><a href=\"https:\/\/www.luisgutierrezrojas.es\/libro\" target=\"_blank\" rel=\"noopener\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">&#8221; <\/span><\/span><strong><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Vivere pi\u00f9 liberi: scegliere una vita felice<\/span><\/span><\/strong><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\"> &#8220;<\/span><\/span><\/a><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\"> , sta per raggiungere lo stesso livello di popolarit\u00e0 del primo.<\/span><\/span><\/p>\n<p><strong><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Il tema centrale del suo secondo libro \u00e8 come raggiungere la libert\u00e0<\/span><\/span><\/strong><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\"> \u00a0, argomento di questo articolo. Oggi si crede che essere liberi significhi fare tutto ci\u00f2 che si vuole <\/span><\/span><strong><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">. Essere liberi, amare ed essere amati sembrano essere le chiavi per raggiungere la tanto desiderata felicit\u00e0<\/span><\/span><\/strong><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\"> . Se desideriamo e aneliamo alla libert\u00e0, alla fine la otterremo; si tratta semplicemente di lottare per essa.\u00a0 <\/span><\/span><strong><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">La libert\u00e0 \u00e8, senza dubbio, il fondamento e la forza motrice della nostra felicit\u00e0.<\/span><\/span><\/strong><\/p>\n<p><strong><a href=\"https:\/\/www.luisgutierrezrojas.es\/\" target=\"_blank\" rel=\"noopener\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Luis Guti\u00e9rrez Rojas<\/span><\/span><\/a><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\"> \u00a0definisce la libert\u00e0 come la capacit\u00e0 di prendere decisioni senza che nulla e nessuno possa limitarle<\/span><\/span><\/strong><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\"> . Ecco perch\u00e9 le societ\u00e0 capitaliste spesso legano la libert\u00e0 allo status economico. Se ho soldi, posso dare libero sfogo ai miei sogni. Tuttavia, tra coloro che possono ottenere tutto, ce ne sono molti insoddisfatti, dipendenti, instabili e con tendenze suicide.<\/span><\/span><\/p>\n<p><strong><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Le persone libere sono padrone delle proprie azioni e responsabili di esse<\/span><\/span><\/strong><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\"> . Non sono soggette a turbamenti emotivi o instabilit\u00e0 sistemica. Quando le cose vanno bene, sono in grado di prevedere le sfide future e di prepararsi ad eventuali eventi negativi <\/span><\/span><strong><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">. Sono umili e lucide nell&#8217;analizzare il successo.<\/span><\/span><\/strong><\/p>\n<p><strong><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Esercitare la libert\u00e0 non significa pensare ci\u00f2 che ci pare. N\u00e9 significa dare libero sfogo a pensieri distruttivi o a un pessimismo superficiale<\/span><\/span><\/strong><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\"> . Le persone libere non edulcorano il passato pensando che fosse sempre migliore <\/span><\/span><strong><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">. Accettano la realt\u00e0 cos\u00ec com&#8217;\u00e8. Comprendono<\/span><\/span><\/strong><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\"> \u00a0che il mondo, le circostanze e l&#8217;epoca in cui vivono sono i migliori della storia perch\u00e9 sono quelli che sono chiamate a plasmare.<\/span><\/span><\/p>\n<p><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Per raggiungere tali livelli di libert\u00e0 interiore,\u00a0 <\/span><\/span><strong><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">\u00e8 essenziale praticare certi esercizi mentali\u00a0<\/span><\/span><\/strong><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\"> per impedire che critiche o pettegolezzi mettano radici in noi.\u00a0 <\/span><\/span><strong><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Scusare le intenzioni altrui, perdonare i torti subiti e relativizzare la nostra sofferenza sono elementi chiave se vogliamo essere veramente liberi.<\/span><\/span><\/strong><\/p>\n<p><a href=\"https:\/\/www.linkedin.com\/in\/jos%C3%A9-miguel-ponce-n%C3%BA%C3%B1ez\/\" target=\"_blank\" rel=\"noopener\"><em><strong><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Jos\u00e9 Miguel Ponce<\/span><\/span><\/strong><\/em><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Libert\u00e0 interiore, responsabilit\u00e0 personale e le chiavi psicologiche per una vita pi\u00f9 piena e felice<\/p>\n","protected":false},"author":157,"featured_media":165765,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_crdt_document":"","inline_featured_image":false,"footnotes":""},"categories":[71],"tags":[107966,107963,38046,98531,16531,107965,39374,50970,107967,48512,107969,50971,50973,107968,50974,31595,11381,107964,14780,64787,18663,50976],"class_list":["post-166084","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-analisi","tag-abitudini-mentali-sane","tag-autostima-e-liberta","tag-benessere-emotivo","tag-come-essere-liberi","tag-crescita-personale","tag-felicita-e-liberta","tag-filosofia-di-vita","tag-jose-miguel-ponce-2","tag-liberta-emotiva","tag-liberta-interiore","tag-libro-vivere-piu-liberamente","tag-luis-gutierrez-rojas-2","tag-motivazione-personale","tag-pensiero-positivo-realistico","tag-psicologia-positiva-2","tag-responsabilita-personale","tag-salute-mentale","tag-scegliere-una-vita-felice","tag-sviluppo-personale","tag-trending-it-236","tag-vivere-con-uno-scopo","tag-vivere-piu-liberamente"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Come vivere pi\u00f9 liberamente? &#8211; Exaudi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/exaudi.org\/it\/come-vivere-piu-liberamente\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Come vivere pi\u00f9 liberamente? &#8211; Exaudi\" \/>\n<meta property=\"og:description\" content=\"Libert\u00e0 interiore, responsabilit\u00e0 personale e le chiavi psicologiche per una vita pi\u00f9 piena e felice\" \/>\n<meta property=\"og:url\" content=\"https:\/\/exaudi.org\/it\/come-vivere-piu-liberamente\/\" \/>\n<meta property=\"og:site_name\" content=\"Exaudi\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ExaudiNews\" \/>\n<meta property=\"article:author\" content=\"https:\/\/marketingyservicios.com\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-15T17:00:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/exaudi.org\/wp-content\/uploads\/2026\/04\/pexels-roman-odintsov-4552990-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1680\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Marketing y Servicios\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@mentoring_sev\" \/>\n<meta name=\"twitter:site\" content=\"@Exaudi_News\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marketing y Servicios\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/exaudi.org\\\/it\\\/come-vivere-piu-liberamente\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/exaudi.org\\\/it\\\/come-vivere-piu-liberamente\\\/\"},\"author\":{\"name\":\"Marketing y Servicios\",\"@id\":\"https:\\\/\\\/exaudi.org\\\/#\\\/schema\\\/person\\\/0ec39b1037553be7468a8044044a7283\"},\"headline\":\"Come vivere pi\u00f9 liberamente?\",\"datePublished\":\"2026-04-15T17:00:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/exaudi.org\\\/it\\\/come-vivere-piu-liberamente\\\/\"},\"wordCount\":399,\"image\":{\"@id\":\"https:\\\/\\\/exaudi.org\\\/it\\\/come-vivere-piu-liberamente\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/exaudi.org\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/pexels-roman-odintsov-4552990-scaled.jpg\",\"keywords\":[\"abitudini mentali sane\",\"autostima e libert\u00e0\",\"benessere emotivo\",\"come essere liberi\",\"CRESCITA PERSONALE\",\"felicit\u00e0 e libert\u00e0\",\"filosofia di vita\",\"Jos\u00e9 Miguel Ponce\",\"libert\u00e0 emotiva\",\"libert\u00e0 interiore\",\"libro Vivere pi\u00f9 liberamente\",\"Luis Guti\u00e9rrez Rojas\",\"motivazione personale\",\"pensiero positivo realistico\",\"psicologia positiva\",\"responsabilit\u00e0 personale\",\"SALUTE MENTALE\",\"scegliere una vita felice\",\"SVILUPPO PERSONALE\",\"Trending\",\"VIVERE CON UNO SCOPO\",\"vivere pi\u00f9 liberamente\"],\"articleSection\":[\"Analisi\"],\"inLanguage\":\"it-IT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/exaudi.org\\\/it\\\/come-vivere-piu-liberamente\\\/\",\"url\":\"https:\\\/\\\/exaudi.org\\\/it\\\/come-vivere-piu-liberamente\\\/\",\"name\":\"Come vivere pi\u00f9 liberamente? &#8211; Exaudi\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/exaudi.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/exaudi.org\\\/it\\\/come-vivere-piu-liberamente\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/exaudi.org\\\/it\\\/come-vivere-piu-liberamente\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/exaudi.org\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/pexels-roman-odintsov-4552990-scaled.jpg\",\"datePublished\":\"2026-04-15T17:00:37+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/exaudi.org\\\/#\\\/schema\\\/person\\\/0ec39b1037553be7468a8044044a7283\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/exaudi.org\\\/it\\\/come-vivere-piu-liberamente\\\/#breadcrumb\"},\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/exaudi.org\\\/it\\\/come-vivere-piu-liberamente\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/exaudi.org\\\/it\\\/come-vivere-piu-liberamente\\\/#primaryimage\",\"url\":\"https:\\\/\\\/exaudi.org\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/pexels-roman-odintsov-4552990-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/exaudi.org\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/pexels-roman-odintsov-4552990-scaled.jpg\",\"width\":2560,\"height\":1680,\"caption\":\"ROMAN ODINTSOV. Pexels\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/exaudi.org\\\/it\\\/come-vivere-piu-liberamente\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/exaudi.org\\\/it\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Come vivere pi\u00f9 liberamente?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/exaudi.org\\\/#website\",\"url\":\"https:\\\/\\\/exaudi.org\\\/\",\"name\":\"Exaudi\",\"description\":\"News\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/exaudi.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"it-IT\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/exaudi.org\\\/#\\\/schema\\\/person\\\/0ec39b1037553be7468a8044044a7283\",\"name\":\"Marketing y Servicios\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/887d69b0afc81051391a1aa8022a59db22c5ad6f2eecb945ce1b0d0613c61b5f?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/887d69b0afc81051391a1aa8022a59db22c5ad6f2eecb945ce1b0d0613c61b5f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/887d69b0afc81051391a1aa8022a59db22c5ad6f2eecb945ce1b0d0613c61b5f?s=96&d=mm&r=g\",\"caption\":\"Marketing y Servicios\"},\"description\":\"Ideas para mejorar el mundo . Director: Jos\u00e9 Miguel Ponce . Profesor universitario e investigador en Marketing y Gesti\u00f3n de Servicios, con experiencia en cinco universidades p\u00fablicas y privadas. Sevillano de origen, ha vivido en varias ciudades de Espa\u00f1a y actualmente reside en Sevilla. Apasionado por la educaci\u00f3n, la comunicaci\u00f3n y las relaciones humanas, considera la amistad y la empat\u00eda clave en su vida y ense\u00f1anza. Ha publicado investigaciones sobre Marketing, Calidad de Servicio y organizaciones sin \u00e1nimo de lucro. Humanista y optimista, promueve el agradecimiento y la coherencia como valores fundamentales.\",\"sameAs\":[\"https:\\\/\\\/marketingyservicios.com\\\/\",\"https:\\\/\\\/www.instagram.com\\\/mentoringsevilla\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/marketing-y-servicios\\\/\",\"https:\\\/\\\/x.com\\\/mentoring_sev\",\"https:\\\/\\\/www.youtube.com\\\/@marketingyservicios649\"],\"url\":\"https:\\\/\\\/exaudi.org\\\/it\\\/author\\\/jose-miguel-ponce\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Come vivere pi\u00f9 liberamente? &#8211; Exaudi","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/exaudi.org\/it\/come-vivere-piu-liberamente\/","og_locale":"it_IT","og_type":"article","og_title":"Come vivere pi\u00f9 liberamente? &#8211; Exaudi","og_description":"Libert\u00e0 interiore, responsabilit\u00e0 personale e le chiavi psicologiche per una vita pi\u00f9 piena e felice","og_url":"https:\/\/exaudi.org\/it\/come-vivere-piu-liberamente\/","og_site_name":"Exaudi","article_publisher":"https:\/\/www.facebook.com\/ExaudiNews","article_author":"https:\/\/marketingyservicios.com\/","article_published_time":"2026-04-15T17:00:37+00:00","og_image":[{"width":2560,"height":1680,"url":"https:\/\/exaudi.org\/wp-content\/uploads\/2026\/04\/pexels-roman-odintsov-4552990-scaled.jpg","type":"image\/jpeg"}],"author":"Marketing y Servicios","twitter_card":"summary_large_image","twitter_creator":"@mentoring_sev","twitter_site":"@Exaudi_News","twitter_misc":{"Scritto da":"Marketing y Servicios","Tempo di lettura stimato":"2 minuti"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/exaudi.org\/it\/come-vivere-piu-liberamente\/#article","isPartOf":{"@id":"https:\/\/exaudi.org\/it\/come-vivere-piu-liberamente\/"},"author":{"name":"Marketing y Servicios","@id":"https:\/\/exaudi.org\/#\/schema\/person\/0ec39b1037553be7468a8044044a7283"},"headline":"Come vivere pi\u00f9 liberamente?","datePublished":"2026-04-15T17:00:37+00:00","mainEntityOfPage":{"@id":"https:\/\/exaudi.org\/it\/come-vivere-piu-liberamente\/"},"wordCount":399,"image":{"@id":"https:\/\/exaudi.org\/it\/come-vivere-piu-liberamente\/#primaryimage"},"thumbnailUrl":"https:\/\/exaudi.org\/wp-content\/uploads\/2026\/04\/pexels-roman-odintsov-4552990-scaled.jpg","keywords":["abitudini mentali sane","autostima e libert\u00e0","benessere emotivo","come essere liberi","CRESCITA PERSONALE","felicit\u00e0 e libert\u00e0","filosofia di vita","Jos\u00e9 Miguel Ponce","libert\u00e0 emotiva","libert\u00e0 interiore","libro Vivere pi\u00f9 liberamente","Luis Guti\u00e9rrez Rojas","motivazione personale","pensiero positivo realistico","psicologia positiva","responsabilit\u00e0 personale","SALUTE MENTALE","scegliere una vita felice","SVILUPPO PERSONALE","Trending","VIVERE CON UNO SCOPO","vivere pi\u00f9 liberamente"],"articleSection":["Analisi"],"inLanguage":"it-IT"},{"@type":"WebPage","@id":"https:\/\/exaudi.org\/it\/come-vivere-piu-liberamente\/","url":"https:\/\/exaudi.org\/it\/come-vivere-piu-liberamente\/","name":"Come vivere pi\u00f9 liberamente? &#8211; Exaudi","isPartOf":{"@id":"https:\/\/exaudi.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/exaudi.org\/it\/come-vivere-piu-liberamente\/#primaryimage"},"image":{"@id":"https:\/\/exaudi.org\/it\/come-vivere-piu-liberamente\/#primaryimage"},"thumbnailUrl":"https:\/\/exaudi.org\/wp-content\/uploads\/2026\/04\/pexels-roman-odintsov-4552990-scaled.jpg","datePublished":"2026-04-15T17:00:37+00:00","author":{"@id":"https:\/\/exaudi.org\/#\/schema\/person\/0ec39b1037553be7468a8044044a7283"},"breadcrumb":{"@id":"https:\/\/exaudi.org\/it\/come-vivere-piu-liberamente\/#breadcrumb"},"inLanguage":"it-IT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/exaudi.org\/it\/come-vivere-piu-liberamente\/"]}]},{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/exaudi.org\/it\/come-vivere-piu-liberamente\/#primaryimage","url":"https:\/\/exaudi.org\/wp-content\/uploads\/2026\/04\/pexels-roman-odintsov-4552990-scaled.jpg","contentUrl":"https:\/\/exaudi.org\/wp-content\/uploads\/2026\/04\/pexels-roman-odintsov-4552990-scaled.jpg","width":2560,"height":1680,"caption":"ROMAN ODINTSOV. Pexels"},{"@type":"BreadcrumbList","@id":"https:\/\/exaudi.org\/it\/come-vivere-piu-liberamente\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/exaudi.org\/it\/"},{"@type":"ListItem","position":2,"name":"Come vivere pi\u00f9 liberamente?"}]},{"@type":"WebSite","@id":"https:\/\/exaudi.org\/#website","url":"https:\/\/exaudi.org\/","name":"Exaudi","description":"News","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/exaudi.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"it-IT"},{"@type":"Person","@id":"https:\/\/exaudi.org\/#\/schema\/person\/0ec39b1037553be7468a8044044a7283","name":"Marketing y Servicios","image":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/secure.gravatar.com\/avatar\/887d69b0afc81051391a1aa8022a59db22c5ad6f2eecb945ce1b0d0613c61b5f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/887d69b0afc81051391a1aa8022a59db22c5ad6f2eecb945ce1b0d0613c61b5f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/887d69b0afc81051391a1aa8022a59db22c5ad6f2eecb945ce1b0d0613c61b5f?s=96&d=mm&r=g","caption":"Marketing y Servicios"},"description":"Ideas para mejorar el mundo . Director: Jos\u00e9 Miguel Ponce . Profesor universitario e investigador en Marketing y Gesti\u00f3n de Servicios, con experiencia en cinco universidades p\u00fablicas y privadas. Sevillano de origen, ha vivido en varias ciudades de Espa\u00f1a y actualmente reside en Sevilla. Apasionado por la educaci\u00f3n, la comunicaci\u00f3n y las relaciones humanas, considera la amistad y la empat\u00eda clave en su vida y ense\u00f1anza. Ha publicado investigaciones sobre Marketing, Calidad de Servicio y organizaciones sin \u00e1nimo de lucro. Humanista y optimista, promueve el agradecimiento y la coherencia como valores fundamentales.","sameAs":["https:\/\/marketingyservicios.com\/","https:\/\/www.instagram.com\/mentoringsevilla\/","https:\/\/www.linkedin.com\/company\/marketing-y-servicios\/","https:\/\/x.com\/mentoring_sev","https:\/\/www.youtube.com\/@marketingyservicios649"],"url":"https:\/\/exaudi.org\/it\/author\/jose-miguel-ponce\/"}]}},"jetpack_featured_media_url":"https:\/\/exaudi.org\/wp-content\/uploads\/2026\/04\/pexels-roman-odintsov-4552990-scaled.jpg","jetpack_shortlink":"https:\/\/wp.me\/pgKjF2-HcM","_links":{"self":[{"href":"https:\/\/exaudi.org\/it\/wp-json\/wp\/v2\/posts\/166084","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/exaudi.org\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/exaudi.org\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/exaudi.org\/it\/wp-json\/wp\/v2\/users\/157"}],"replies":[{"embeddable":true,"href":"https:\/\/exaudi.org\/it\/wp-json\/wp\/v2\/comments?post=166084"}],"version-history":[{"count":3,"href":"https:\/\/exaudi.org\/it\/wp-json\/wp\/v2\/posts\/166084\/revisions"}],"predecessor-version":[{"id":166087,"href":"https:\/\/exaudi.org\/it\/wp-json\/wp\/v2\/posts\/166084\/revisions\/166087"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/exaudi.org\/it\/wp-json\/wp\/v2\/media\/165765"}],"wp:attachment":[{"href":"https:\/\/exaudi.org\/it\/wp-json\/wp\/v2\/media?parent=166084"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/exaudi.org\/it\/wp-json\/wp\/v2\/categories?post=166084"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/exaudi.org\/it\/wp-json\/wp\/v2\/tags?post=166084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}