{"id":156278,"date":"2026-02-03T16:27:06","date_gmt":"2026-02-03T15:27:06","guid":{"rendered":"https:\/\/exaudi.org\/?p=156278"},"modified":"2026-02-03T16:27:06","modified_gmt":"2026-02-03T15:27:06","slug":"quando-i-sentimenti-non-sono-un-problema-ma-un-indizio","status":"publish","type":"post","link":"https:\/\/exaudi.org\/it\/quando-i-sentimenti-non-sono-un-problema-ma-un-indizio\/","title":{"rendered":"Quando i sentimenti non sono un problema, ma un indizio"},"content":{"rendered":"<p data-start=\"678\" data-end=\"825\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Ci sono momenti in cui non capisci bene cosa c&#8217;\u00e8 che non va. <\/span><\/span><br data-start=\"732\" data-end=\"735\" \/><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Non sei completamente triste. <\/span><\/span><br data-start=\"760\" data-end=\"763\" \/><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Non sei completamente arrabbiato. <\/span><\/span><br data-start=\"790\" data-end=\"793\" \/><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Non stai bene&#8230; ma non sei nemmeno cattivo.<\/span><\/span><\/p>\n<p data-start=\"827\" data-end=\"854\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">E poi qualcuno ti dice:<\/span><\/span><\/p>\n<p data-start=\"857\" data-end=\"923\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">&#8220;Dai, tirati su.&#8221; <\/span><\/span><br data-start=\"874\" data-end=\"877\" \/><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">&#8220;Non \u00e8 poi cos\u00ec grave.&#8221; <\/span><\/span><br data-start=\"898\" data-end=\"901\" \/><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">&#8220;Non pensarci.&#8221;<\/span><\/span><\/p>\n<p data-start=\"925\" data-end=\"987\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Come se\u00a0 <\/span><\/span><strong data-start=\"933\" data-end=\"958\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">il sentimento fosse un errore<\/span><\/span><\/strong><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\"> \u00a0che deve essere corretto al pi\u00f9 presto.<\/span><\/span><\/p>\n<p data-start=\"989\" data-end=\"1093\"><em data-start=\"989\" data-end=\"1000\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Inside Out<\/span><\/span><\/em><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\"> \u00a0inizia proprio l\u00ec: in quel luogo scomodo in cui le emozioni si manifestano\u00a0 <\/span><\/span><strong data-start=\"1071\" data-end=\"1092\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">senza chiedere permesso<\/span><\/span><\/strong><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\"> .<\/span><\/span><\/p>\n<h3 data-start=\"1100\" data-end=\"1154\"><strong><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Un film che non parla di emozioni, ma di crescita.<\/span><\/span><\/strong><\/h3>\n<p data-start=\"1156\" data-end=\"1291\"><span class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"><span class=\"whitespace-normal\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Inside Out<\/span><\/span><\/span><\/span><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\"> \u00a0non parla di felicit\u00e0.<\/span><\/span><br data-start=\"1216\" data-end=\"1219\" \/><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Parla di\u00a0<\/span><\/span><strong data-start=\"1225\" data-end=\"1290\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\"> imparare a convivere con ci\u00f2 che proviamo quando la vita cambia<\/span><\/span><\/strong><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\"> .<\/span><\/span><\/p>\n<p data-start=\"1293\" data-end=\"1374\"><em><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Nel film, accompagniamo Riley attraverso un periodo di transizione: un trasloco, una nuova citt\u00e0 e una vita che non \u00e8 pi\u00f9 coerente come una volta. Mentre cerca di andare avanti, cinque emozioni dentro di lei cercano di capire cosa sta succedendo. Non per controllare ci\u00f2 che prova, ma per dargli un senso.<\/span><\/span><\/em><\/p>\n<p data-start=\"1293\" data-end=\"1374\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Riley non vive una tragedia spettacolare. <\/span><\/span><br data-start=\"1333\" data-end=\"1336\" \/><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Non ci sono cattivi. <\/span><\/span><br data-start=\"1352\" data-end=\"1355\" \/><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Non ci sono catastrofi.<\/span><\/span><\/p>\n<p data-start=\"1376\" data-end=\"1484\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">C&#8217;\u00e8 solo una cosa che \u00e8 molto pi\u00f9 comune e, quindi, pi\u00f9 difficile: <\/span><\/span><br data-start=\"1434\" data-end=\"1437\" \/><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">un cambiamento di vita che\u00a0 <\/span><\/span><strong data-start=\"1459\" data-end=\"1483\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">ti fa perdere l&#8217;equilibrio interiore<\/span><\/span><\/strong><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\"> .<\/span><\/span><\/p>\n<p data-start=\"1486\" data-end=\"1773\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Qualcosa di simile a quello che abbiamo visto in\u00a0 <\/span><\/span><a href=\"https:\/\/exaudi.org\/es\/cuando-el-amor-no-termina-se-transforma\/\" target=\"_blank\" rel=\"noopener\"><em data-start=\"1523\" data-end=\"1527\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Up<\/span><\/span><\/em><\/a><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\"> , quando Carl scopre che continuare a vivere non significa dimenticare, ma\u00a0 <\/span><\/span><strong data-start=\"1597\" data-end=\"1626\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">piuttosto rivalutare ci\u00f2 che sentiamo<\/span><\/span><\/strong><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\"> . <\/span><\/span><br data-start=\"1627\" data-end=\"1630\" \/><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">O in\u00a0 <\/span><\/span><a href=\"https:\/\/marketingyservicios.com\/del-miedo-al-proposito-una-leccion-de-mentoria-y-crecimiento-personal-con-soul-de-disney\/\" target=\"_blank\" rel=\"noopener\"><em data-start=\"1635\" data-end=\"1641\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Soul<\/span><\/span><\/em><\/a><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\"> , quando il problema non era la mancanza di talento, ma\u00a0 <\/span><\/span><strong data-start=\"1692\" data-end=\"1772\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">il non sapere cosa fare con ci\u00f2 che si prova quando la vita non va secondo i piani<\/span><\/span><\/strong><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\"> .<\/span><\/span><\/p>\n<h3 data-start=\"1780\" data-end=\"1837\"><strong><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">L&#8217;errore che tutti commettiamo (e che nessuno ci spiega)<\/span><\/span><\/strong><\/h3>\n<p data-start=\"1839\" data-end=\"2014\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Per molto tempo, Riley \u2013 e chi le sta intorno \u2013 ha creduto che ci fosse un&#8217;emozione giusta e altre superflue. <\/span><\/span><br data-start=\"1943\" data-end=\"1946\" \/><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Che la gioia dovesse essere al comando. <\/span><\/span><br data-start=\"1987\" data-end=\"1990\" \/><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Che la tristezza fosse d&#8217;intralcio.<\/span><\/span><\/p>\n<p data-start=\"2016\" data-end=\"2096\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Ma se il problema non fosse provare tristezza&#8230; <\/span><\/span><br data-start=\"2064\" data-end=\"2067\" \/><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">ma\u00a0 <\/span><\/span><strong data-start=\"2072\" data-end=\"2095\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">non sapere come ascoltarla<\/span><\/span><\/strong><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\"> ?<\/span><\/span><\/p>\n<p data-start=\"2098\" data-end=\"2272\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Quante volte cerchiamo di nascondere i nostri sentimenti per non preoccupare gli altri? <\/span><\/span><br data-start=\"2172\" data-end=\"2175\" \/><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Quante volte ci diciamo: &#8220;Non dovrei sentirmi cos\u00ec&#8221;? <\/span><\/span><br data-start=\"2228\" data-end=\"2231\" \/><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">E se fosse l\u00ec che inizia il vero conflitto?<\/span><\/span><\/p>\n<p data-start=\"2274\" data-end=\"2442\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">In\u00a0 <\/span><\/span><a href=\"https:\/\/exaudi.org\/es\/cuando-la-tecnologia-lo-hace-todo-y-el-ser-humano-se-olvida-de-vivir\/\" target=\"_blank\" rel=\"noopener\"><em data-start=\"2277\" data-end=\"2285\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">WALL\u00b7E<\/span><\/span><\/em><\/a><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\"> \u00a0abbiamo visto un mondo che evitava ogni disagio. <\/span><\/span><br data-start=\"2337\" data-end=\"2340\" \/><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Qui vediamo la stessa cosa, ma dall&#8217;interno: <\/span><\/span><br data-start=\"2377\" data-end=\"2380\" \/><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">quando fuggiamo da un&#8217;emozione,\u00a0 <\/span><\/span><strong data-start=\"2410\" data-end=\"2441\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">qualcosa di essenziale si disconnette<\/span><\/span><\/strong><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\"> .<\/span><\/span><\/p>\n<h3 data-start=\"2449\" data-end=\"2497\"><strong><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Cosa succede quando non ascolti ci\u00f2 che senti<\/span><\/span><\/strong><\/h3>\n<p data-start=\"2499\" data-end=\"2628\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Le emozioni non scompaiono solo perch\u00e9 le ignori. <\/span><\/span><br data-start=\"2547\" data-end=\"2550\" \/><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Si accumulano. <\/span><\/span><br data-start=\"2562\" data-end=\"2565\" \/><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Si confondono. <\/span><\/span><br data-start=\"2578\" data-end=\"2581\" \/><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Si trasformano in silenzio, rabbia o distanza.<\/span><\/span><\/p>\n<p data-start=\"2630\" data-end=\"2713\"><em data-start=\"2630\" data-end=\"2641\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Inside Out<\/span><\/span><\/em><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\"> \u00a0mette in scena immagini di qualcosa che molti giovani sperimentano senza sapere come chiamarlo:<\/span><\/span><\/p>\n<ul>\n<li data-start=\"2716\" data-end=\"2737\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">esaurimento emotivo<\/span><\/span><\/li>\n<li data-start=\"2740\" data-end=\"2765\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">sensazione di non adattamento<\/span><\/span><\/li>\n<li data-start=\"2768\" data-end=\"2789\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">paura di deludere<\/span><\/span><\/li>\n<li data-start=\"2792\" data-end=\"2816\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">perdita di riferimenti<\/span><\/span><\/li>\n<\/ul>\n<p data-start=\"2818\" data-end=\"2841\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">E lancia un&#8217;idea chiave:<\/span><\/span><\/p>\n<p data-start=\"2843\" data-end=\"2895\"><img decoding=\"async\" class=\"emoji\" role=\"img\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f449.svg\" alt=\"\ud83d\udc49\" \/>\u00a0<strong data-start=\"2846\" data-end=\"2895\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Non \u00e8 il sentire che ti rende debole. <\/span><\/span><br data-start=\"2872\" data-end=\"2875\" \/><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Non ascoltarti s\u00ec.<\/span><\/span><\/strong><\/p>\n<p data-start=\"2897\" data-end=\"3074\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Qualcosa di molto simile a quanto accade in\u00a0 <\/span><\/span><a href=\"https:\/\/exaudi.org\/es\/lo-que-ninguna-tecnologia-puede-sustituir\/\" target=\"_blank\" rel=\"noopener\"><em data-start=\"2934\" data-end=\"2968\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">The Mitchells vs. the Machines<\/span><\/span><\/em><\/a><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\"> , dove il vero problema non era la tecnologia, ma\u00a0 <\/span><\/span><strong data-start=\"3025\" data-end=\"3073\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">non sapere come comunicare emotivamente in tempo<\/span><\/span><\/strong><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\"> .<\/span><\/span><\/p>\n<h3 data-start=\"3081\" data-end=\"3134\"><strong><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Per te, se stai crescendo (anche se nessuno se ne accorge)<\/span><\/span><\/strong><\/h3>\n<p data-start=\"3136\" data-end=\"3216\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Questo film non ti chiede di stare bene. <\/span><\/span><br data-start=\"3176\" data-end=\"3179\" \/><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Ti chiede di\u00a0 <\/span><\/span><strong data-start=\"3191\" data-end=\"3215\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">essere onesto con te stesso<\/span><\/span><\/strong><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\"> .<\/span><\/span><\/p>\n<p data-start=\"3218\" data-end=\"3235\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Chiediti:<\/span><\/span><\/p>\n<ul>\n<li data-start=\"3238\" data-end=\"3276\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Quale emozione cerco sempre di evitare?<\/span><\/span><\/li>\n<li data-start=\"3279\" data-end=\"3307\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Quale non lascio mai uscire?<\/span><\/span><\/li>\n<li data-start=\"3310\" data-end=\"3352\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Quale parte di me nascondo per non dare fastidio a nessuno?<\/span><\/span><\/li>\n<\/ul>\n<p data-start=\"3354\" data-end=\"3442\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Maturare non significa controllare ci\u00f2 che provi. <\/span><\/span><br data-start=\"3393\" data-end=\"3396\" \/><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Significa\u00a0 <\/span><\/span><strong data-start=\"3399\" data-end=\"3441\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">imparare a capirlo e dargli spazio<\/span><\/span><\/strong><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\"> .<\/span><\/span><\/p>\n<h3 data-start=\"3449\" data-end=\"3498\"><strong><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Per famiglie ed educatori (senza lezioni)<\/span><\/span><\/strong><\/h3>\n<p data-start=\"3500\" data-end=\"3589\"><em data-start=\"3500\" data-end=\"3511\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Inside Out<\/span><\/span><\/em><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\"> \u00a0ci ricorda una cosa fondamentale: <\/span><\/span><br \/>\n<span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">non \u00e8 sempre necessario correggere i sentimenti dell&#8217;altra persona.<\/span><\/span><\/p>\n<p data-start=\"3591\" data-end=\"3609\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">A volte tutto ci\u00f2 che serve \u00e8:<\/span><\/span><\/p>\n<ul>\n<li data-start=\"3612\" data-end=\"3635\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">ascoltare senza correggere<\/span><\/span><\/li>\n<li data-start=\"3638\" data-end=\"3663\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">accompagnare senza minimizzare<\/span><\/span><\/li>\n<li data-start=\"3666\" data-end=\"3684\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">essere senza fretta<\/span><\/span><\/li>\n<\/ul>\n<p data-start=\"3686\" data-end=\"3784\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Come avevamo gi\u00e0 sospettato in\u00a0 <\/span><\/span><em data-start=\"3707\" data-end=\"3711\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Up<\/span><\/span><\/em><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\"> , ci sono emozioni che\u00a0 <\/span><\/span><strong data-start=\"3731\" data-end=\"3756\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">non hanno bisogno di una soluzione<\/span><\/span><\/strong><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\"> , <\/span><\/span><br data-start=\"3757\" data-end=\"3760\" \/><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">hanno bisogno\u00a0 <\/span><\/span><strong data-start=\"3770\" data-end=\"3783\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">di presenza<\/span><\/span><\/strong><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\"> .<\/span><\/span><\/p>\n<h3 data-start=\"3791\" data-end=\"3838\"><strong><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Abilit\u00e0 che vengono attivate (senza nominarle)<\/span><\/span><\/strong><\/h3>\n<p data-start=\"3840\" data-end=\"3885\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Questa storia funziona, quasi senza che tu te ne accorga:<\/span><\/span><\/p>\n<ul>\n<li data-start=\"3888\" data-end=\"3906\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">conoscenza di s\u00e9<\/span><\/span><\/li>\n<li data-start=\"3909\" data-end=\"3918\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">empatia<\/span><\/span><\/li>\n<li data-start=\"3921\" data-end=\"3947\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">alfabetizzazione emotiva<\/span><\/span><\/li>\n<li data-start=\"3950\" data-end=\"3970\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">gestione del cambiamento<\/span><\/span><\/li>\n<li data-start=\"3973\" data-end=\"4006\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">accettazione della vulnerabilit\u00e0<\/span><\/span><\/li>\n<\/ul>\n<p data-start=\"4008\" data-end=\"4056\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Non dalla teoria, <\/span><\/span><br data-start=\"4027\" data-end=\"4030\" \/><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">ma dall&#8217;esperienza.<\/span><\/span><\/p>\n<p data-start=\"4058\" data-end=\"4077\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Ed \u00e8 per questo che funziona.<\/span><\/span><\/p>\n<h3 data-start=\"4084\" data-end=\"4126\"><strong><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Una lettura per il mondo in cui viviamo<\/span><\/span><\/strong><\/h3>\n<p data-start=\"4128\" data-end=\"4257\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Viviamo circondati da messaggi che ci spingono a essere sempre bravi. <\/span><\/span><br data-start=\"4197\" data-end=\"4200\" \/><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">A dare il massimo. <\/span><\/span><br data-start=\"4209\" data-end=\"4212\" \/><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">A non fermarci mai. <\/span><\/span><br data-start=\"4223\" data-end=\"4226\" \/><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">A mostrare solo ci\u00f2 che funziona.<\/span><\/span><\/p>\n<p data-start=\"4259\" data-end=\"4375\"><em data-start=\"4259\" data-end=\"4270\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Inside Out<\/span><\/span><\/em><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\"> \u00a0osa dire qualcosa di diverso: <\/span><\/span><br data-start=\"4303\" data-end=\"4306\" \/><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">che\u00a0 <\/span><\/span><strong data-start=\"4310\" data-end=\"4374\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">abbiamo bisogno di tutte le emozioni per costruire noi stessi dall&#8217;interno<\/span><\/span><\/strong><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\"> .<\/span><\/span><\/p>\n<p data-start=\"4377\" data-end=\"4418\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Anche, e soprattutto, quelli che sono a disagio.<\/span><\/span><\/p>\n<h3 data-start=\"4425\" data-end=\"4452\"><strong><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">La domanda che rimane<\/span><\/span><\/strong><\/h3>\n<p data-start=\"4454\" data-end=\"4546\"><em><strong data-start=\"4454\" data-end=\"4546\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Quando emerge un&#8217;emozione spiacevole, <\/span><\/span><br data-start=\"4492\" data-end=\"4495\" \/><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">la ascolti&#8230; <\/span><\/span><br data-start=\"4508\" data-end=\"4511\" \/><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">o cerchi di soffocarla il pi\u00f9 velocemente possibile?<\/span><\/span><\/strong><\/em><\/p>\n<p data-start=\"3553\" data-end=\"3645\"><a href=\"https:\/\/www.linkedin.com\/in\/jos%C3%A9mar%C3%ADas%C3%A1nchezvilla\/\" target=\"_blank\" rel=\"noopener\"><span dir=\"auto\" style=\"vertical-align: inherit\"><span dir=\"auto\" style=\"vertical-align: inherit\">Jos\u00e9 Mar\u00eda S\u00e1nchez Villa<\/span><\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Inside Out<\/p>\n","protected":false},"author":157,"featured_media":156008,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_crdt_document":"","inline_featured_image":false,"footnotes":""},"categories":[71],"tags":[92840,93135,29202,93145,93141,38046,19983,31384,16531,34761,93134,93139,93140,17281,93142,93137,93136,93143,50760,891,93138,35959,72351,60061,93144,89792,93146,52033,93147,93148,64787,12856,16567],"class_list":["post-156278","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-analisi","tag-accettazione-emotiva","tag-alfabetizzazione-emotiva","tag-analisi","tag-analisi-del-film-inside-out","tag-ascolto-delle-emozioni","tag-benessere-emotivo","tag-cambiamento-di-vita","tag-conoscenza-di-se","tag-crescita-personale","tag-educazione-emotiva","tag-emozioni-che-accompagnano","tag-emozioni-nelladolescenza","tag-emozioni-nellinfanzia","tag-empatia-2","tag-famiglie-ed-emozioni","tag-film-ed-emozioni","tag-film-per-riflettere","tag-gestione-del-cambiamento","tag-gestione-emotiva","tag-gioia","tag-inside-out-2","tag-intelligenza-emotiva","tag-marketing-e-servizi","tag-maturita-emotiva","tag-non-reprimere-le-emozioni","tag-pixar-2","tag-riley-inside-out-2","tag-salute-mentale-degli-adolescenti","tag-sentire-non-e-male","tag-transizione-di-vita","tag-trending-it-236","tag-tristezza","tag-vulnerabilita"],"acf":[],"yoast_head":"<!-- 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