“Get into the habit of praying the psalms. I assure you that in the end you will be happy”

The General Audience

Vatcan Media

This morning’s General Audience took place at 9.00 in St. Peter’s Square, where the Holy Father Francis met the groups of pilgrims and faithful from Italy and all over the world.

In the speech in Italian, the Pope, continuing the new cycle of catechesis “The Spirit and the Bride. The Holy Spirit guides the people of God to meet Jesus, our hope”, focused his reflection on the theme The Spirit teaches the Bride to pray. The Psalms, symphony of prayer in the Bible (Reading: Col 3,16-17).

After summarizing his catechesis in the different languages, the Holy Father addressed particular greetings to the faithful present. So he made an appeal on the occasion of World Refugee Day, promoted by the United Nations, which is celebrated tomorrow.

The General Audience concluded with the recitation of the Pater Noster and the Apostolic Blessing.

The following text includes parts that were not read out loud, but should be considered as such.

 

Cycle of Catechesis. The Spirit and the Bride. The Holy Spirit guides the people of God towards Jesus our hope. 4. The Spirit teaches the Bride to pray. The Psalms, symphony of prayer in the Bible

Dear brothers and sisters, good morning!

In preparation for the next Jubilee, I invited the devotion of the year 2024 “to a great ‘symphony’ of prayer”. [1] With today’s catechesis, I would like to recall that the Church already possesses a symphony of prayer, whose composer is the Holy Spirit, and it is the Book of Psalms.

As in any symphony, it contains various “movements”, that is, various genres of prayer: praise, thanksgiving, supplication, lamentation, narration, sapiential reflection, and others, both in the personal form and in the choral form of the whole people. These are the songs that the Spirit himself has placed on the lips of the Bride, His Church. All the Books of the Bible, I mentioned last time, are inspired by the Holy Spirit, but the Book of Psalms is also so in the sense that it is full of poetic inspiration.

The Psalms have had a special place in the New Testament. Indeed, there were and still are editions that contain the New Testament and the Psalms together. On my desk I have an edition in Ukrainian of this New Testament of Psalms from a soldier who died in the war, that was sent to me. And he prayed on the front with this book. Not all the Psalms – and not all of every Psalm – can be repeated and made their own by Christians and even less by modern man. They reflect, at times, a historical situation and a religious mentality that are no longer our own. This does not mean that they are not inspired, but in certain aspects they are linked to a time and a temporary stage of revelation, as is also the case with a large part of ancient legislation.

What most commends the Psalms to our attention is that they were the prayer of Jesus, Mary, the Apostles and all the Christian generations that have preceded us. When we recite them, God listens to them with that grandiose “orchestration” that is the community of saints. Jesus, according to the Letter to the Hebrews, enters into the world with a verse from a Psalm in His heart: “Lo, I have come to do thy will, O God” (cf. Heb 10:7; Ps 40:9), and He leaves the world, according to the Gospel of Luke, with another verse on His lips: “Father, into thy hands I commit my spirit” (Lk 23:46, cf. Ps 31:6).

The use of psalms in the New Testament is followed by that of the Fathers and the entire Church, which makes them a fixed element in the celebration of the Mass and the Liturgy of the Hours. “All the Sacred Scripture breathes the goodness of God”, says Saint Ambrose, “but in particular the sweet book of the Psalms” [2], the sweet book of the Psalms. I wonder: do you pray with the Psalms sometimes? Take the Bible or the New Testament, and pray a Psalm. For example, when you are a bit sad for having sinned, do you pray Psalm 50? There are many Psalms that help us keep going. Form the habit of praying with the Psalms. I assure you that you would be happy in the end.

But we cannot only live on the legacy of the past: it is necessary to make the Psalms our prayer. It was written that, in a certain sense, we must ourselves become the “scribes” of the Psalms, making them ours and praying with them. [3] If there are Psalms, or just verses, that speak to our heart, it is good to repeat them and pray them during the day. The Psalms are prayers “for all seasons”: there is no state of mind or need that does not find in them the best words to be transformed into prayer. Unlike other prayers, the Psalms do not lose their effectiveness by dint of being repeated; on the contrary, they increase it. Why? Because they are inspired by God and “breathe” God, every time they are read with faith.

If we feel oppressed by remorse or guilt, because we are sinners, we can repeat with David: “Have mercy on me, O God, according to thy steadfast love” (Ps 51:1), Psalm 51. If we want to express a strong personal bond with love, let us say: “O God, thou art my God / I seek thee, / my soul thirsts for thee; / my flesh faints for thee, / as in a dry and weary land where no water is” (Ps 63:1), Psalm 63. It is not for nothing that the Liturgy has inserted this Psalm in the Lauds of Sunday and the solemnities. And if fear and anguish assail us, those wonderful words of Psalm 23 come to our rescue: “The Lord is my shepherd … Even though I walk through the valley of the shadow of death, / I fear no evil” (Ps 23:1,4).


The Psalms allow us not to impoverish our prayer by reducing it merely to requests, to a continuous “give me, give us…”.  We learn from the Lord’s Prayer, that before asking for our “daily bread”, says, “Hallowed by thy name; thy Kingdom come, thy will be done”. The Psalms help us to open ourselves to a prayer that is less focused on ourselves: a prayer of praise, of blessing, of thanksgiving; and they also help us give voice to all creation, involving it in our praise.

Brothers and sisters, may the Holy Spirit, who gave the Church Bride the words to pray to her divine Bridegroom, help us to make them resound in the Church today, and to make this year of preparation for the Jubilee a true symphony of prayer. Thank you!

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[1] Letter to Archbishop Fisichella for the Jubilee 2025 (11 February 2022).

[2] Comment on the Psalms I, 4, 7: CSEL 64,4-7.

[3] Giovanni Cassiano, Conlationes, X,11: SCh 54, 92-93.

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APPEAL

Tomorrow will be World Refugee Day, promoted by the United Nations. May it be an occasion to turn an attentive and fraternal gaze to all those who are compelled to flee their homes in search of peace and security. We are all required to welcome, promote, accompany and integrate those who knock on our doors. I pray that States will strive to ensure humane conditions for refugees and to facilitate integration processes.
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Special Greetings

I extend a cordial welcome to the English-speaking pilgrims and visitors taking part in today’s Audience, especially the groups from Australia, India, Indonesia, the Philippines, South Africa, South Korea, Sweden, Taiwan, Tanzania, the United Kingdom, the United States of America and Vietnam. I invoke upon you and your families the joy and peace of our Lord Jesus Christ. God bless you!

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Summary of the Holy Father’s words

Today we continue our catechesis on the Holy Spirit, who teaches the Church, as the Bride of Christ, how to pray. For our symphony of prayer in preparation for the upcoming Jubilee, we turn to the poetry of the Psalms, just as that great “orchestra”, the communion of saints, has done since the Church’s earliest days.  The Psalms express every movement of this symphony and echo every sentiment of our hearts in words that often convey wonder, grief, and hope. The more frequently we repeat these inspired prayers, the stronger and more effective they become. May the Holy Spirit enrich our prayer with this gift, and in so doing, empower us to give voice to all creation, involving it in our praise.