{"id":165756,"date":"2026-04-15T09:00:00","date_gmt":"2026-04-15T07:00:00","guid":{"rendered":"https:\/\/exaudi.org\/?p=165756"},"modified":"2026-04-15T09:27:27","modified_gmt":"2026-04-15T07:27:27","slug":"como-vivir-mas-libre","status":"publish","type":"post","link":"https:\/\/exaudi.org\/es\/como-vivir-mas-libre\/","title":{"rendered":"\u00bfC\u00f3mo vivir m\u00e1s libre?"},"content":{"rendered":"<p><strong>Entre mis lecturas suelo incluir libros o art\u00edculos de psicolog\u00eda y filosof\u00eda.<\/strong>\u00a0Me proporcionan recursos como mentor y para ayudar a otras personas profesional y personalmente. Hay un psiquiatra que escribe muy claro y siempre aplica su discurso a situaciones reales. Me refiero a\u00a0<a href=\"https:\/\/www.luisgutierrezrojas.es\/quien-soy\" target=\"_blank\" rel=\"noopener\"><strong>Luis Guti\u00e9rrez Rojas<\/strong><\/a>\u00a0En sus conferencias\u00a0<strong>enfoca la vida desde un punto de vista positivo y motivador<\/strong>. Su primer libro,\u00a0<strong>\u201cLa belleza de vivir\u201d,<\/strong>\u00a0fue un \u00e9xito de ventas. Su segundo libro\u00a0<a href=\"https:\/\/www.luisgutierrezrojas.es\/libro\" target=\"_blank\" rel=\"noopener\">\u201c<strong>Vivir m\u00e1s libre: Elige una vida feliz<\/strong>\u201d<\/a>, lleva camino de alcanzar tanta difusi\u00f3n como el primero.<\/p>\n<p><iframe title=\"Spotify Embed: \u00bfC\u00f3mo vivir m\u00e1s libre?\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/episode\/5UDnHX2462oyjOEch2IZnS?si=73acf45cd9a34e2d&amp;utm_source=oembed\"><\/iframe><\/p>\n<p><strong>El tema central de su segundo libro es c\u00f3mo conquistar la libertad<\/strong>\u00a0y que es objeto de este art\u00edculo. Hoy d\u00eda se cree que ser libre es hacer lo que uno quiere<strong>. Ser libre, amar y ser amado parece que esas ser\u00e1n las claves que nos permitir\u00e1n alcanzar la tan ansiada felicidad<\/strong>. Si queremos y ansiamos ser libres acabaremos por serlo, solo es cuesti\u00f3n de luchar por ello.\u00a0<strong>La libertad es, sin lugar a duda, cimiento y fomento de nuestra felicidad.<\/strong><\/p>\n<p><strong><a href=\"https:\/\/www.luisgutierrezrojas.es\/\" target=\"_blank\" rel=\"noopener\">Luis Guti\u00e9rrez Rojas<\/a>\u00a0define la libertad como la capacidad de tomar decisiones sin que nada ni nadie me las puedan coartar<\/strong>. Por eso las sociedades capitalistas unen con tanta frecuencia la libertad al status econ\u00f3mico. Si tengo dinero podr\u00e9 dar rienda suelta a mis sue\u00f1os. Sin embargo, entre los que pueden conseguirlo todo, abundan los insatisfechos, los adictos, los inestables y los suicidas<\/p>\n<p><strong>Las personas libres son due\u00f1os de sus actos y responsables de sus acciones<\/strong>. No viven un bamboleo emocional ni una inestabilidad sist\u00e9mica. Cuando las cosas van bien, son capaces de prever los futuros nubarrones y ponen los medios para adelantarse a las cosas malas que puedan venir<strong>. Son humildes y ecu\u00e1nimes cuando analizan el \u00e9xito.<\/strong><\/p>\n<p><strong>Ejercitar la libertad no supone pensar lo que nos da la gana. Ni dar rienda suelta a pensamientos destructivos ni a pesimismos baratos<\/strong>. Las personas libres no endulzan la memoria pensando aquello de que cualquier tiempo pasado fue mejor<strong>. Aceptan la realidad tal y como es.<\/strong>\u00a0Entienden que el mundo, las circunstancias y la \u00e9poca que les ha tocado vivir son las mejores de la historia porque son las que ellos tienen que protagonizar.<\/p>\n<p>Para alcanzar semejantes niveles de libertad interior\u00a0<strong>es imprescindible hacer algunos ejercicios mentales\u00a0<\/strong>para evitar que en nuestro interior anide la cr\u00edtica o la murmuraci\u00f3n.\u00a0<strong>Disculpar las intenciones ajenas, perdonar el mal que uno padece, relativizar el sufrimiento al que uno se enfrenta son claves si queremos ser de verdad libres.<\/strong><\/p>\n<p><a href=\"https:\/\/www.linkedin.com\/in\/jos%C3%A9-miguel-ponce-n%C3%BA%C3%B1ez\/\" target=\"_blank\" rel=\"noopener\"><em><strong>Jos\u00e9 Miguel Ponce<\/strong><\/em><\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-165766 alignnone\" src=\"https:\/\/exaudi.org\/wp-content\/uploads\/2026\/04\/Voces-1-4.jpg\" alt=\"\" width=\"940\" height=\"788\" srcset=\"https:\/\/exaudi.org\/wp-content\/uploads\/2026\/04\/Voces-1-4.jpg 940w, https:\/\/exaudi.org\/wp-content\/uploads\/2026\/04\/Voces-1-4-300x251.jpg 300w, https:\/\/exaudi.org\/wp-content\/uploads\/2026\/04\/Voces-1-4-770x645.jpg 770w, https:\/\/exaudi.org\/wp-content\/uploads\/2026\/04\/Voces-1-4-500x419.jpg 500w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La libertad interior, la responsabilidad personal y las claves psicol\u00f3gicas para vivir con mayor plenitud y felicidad<\/p>\n","protected":false},"author":157,"featured_media":165763,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_crdt_document":"","inline_featured_image":false,"footnotes":""},"categories":[72],"tags":[107576,37906,98374,16400,14732,107578,107573,39258,107577,50689,107574,48020,50681,50688,107575,50683,31342,729,58880,18510,50682,107572],"class_list":["post-165756","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-analisis","tag-autoestima-y-libertad","tag-bienestar-emocional","tag-como-ser-libre","tag-crecimiento-personal","tag-desarrollo-personal","tag-elegir-vida-feliz","tag-felicidad-y-libertad","tag-filosofia-de-vida","tag-habitos-mentales-saludables","tag-jose-miguel-ponce","tag-libertad-emocional","tag-libertad-interior","tag-luis-gutierrez-rojas","tag-motivacion-personal","tag-pensamiento-positivo-realista","tag-psicologia-positiva","tag-responsabilidad-personal","tag-salud-mental","tag-trending-es-151","tag-vivir-con-proposito","tag-vivir-mas-libre","tag-vivir-mas-libre-libro"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfC\u00f3mo vivir m\u00e1s libre? 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